"I just want to say how amazed I am to be feeling a difference in my "SELF" since I have started this challenge. I started out with the sole idea of losing weight (and sculpting my body).
I am more aware of what I'm putting in my body and have eaten better than I've ever eaten in my life. "Eating for a purpose. Not just eating for fun". This is just the first step and I am learning so much. My husband said to me today "You already have a glow about you". I am so happy with the path I am on. Thank you Bethany."
- Traci Palmer (4 Wk BodyBurn Summer Challenger)
Feel encouraged with your goals and supported by a community a group during a 4 WEEK BODYBURN CHALLENGE!
Your 4 week BodyBurn Program will include:
• CARB-CYCLING NUTRITION GUIDE with planned out meals. Eat more so you can drop bodyfat + build lean muscle!
• WORKOUT GUIDES with four customized routines to focus on specific body parts for muscle growth!
• SUPPLEMENT GUIDE to help you cleanse, digest at your best and detoxify to lose inches!
This challenge is designed to ease you into a new LIFESTYLE and is something you can commit to for 4 weeks without being burned out. Get the accountability you need with someone who will be a friendly, understanding and an encouraging coach. Plus the friendships you make along the way will help you stay dialed in!